Whether eaten as a fruit, used in various dishes, or consumed as juice, everyone enjoys this fruit. Firstly, the high levels of soluble fiber in limes help regulate the body’s absorption of sugar into the bloodstream. Lime benefits weight loss. All over the world, lime is widely used to make jams, pickles, sorbets, snacks, candies, confectioneries, cocktails and other beverages. The deficiency of Vitamin C can also lead to gum problems. [ Read: Infused Water Recipes To Keep You Hydrated ]. The presence of a large amount of Vitamin C and flavonoids in lime juice helps reduce the body odor and sweat. Lime juice helps strip your hair of excess oil, leaving it looking bouncier and healthier. 18 Lemongrass Essential Oil Benefits & Uses. Lime oil is effective in treating dandruff. However, ensure that you stay indoors and avoid direct exposure to sunlight this remedy can make your skin sensitive to sunlight. Applying lime oil to the hair helps to give them that shine. The health benefits of Lime essential oil can be attributed to its properties as an antiseptic, antiviral, astringent, aperitif, bactericidal, disinfectant, febrifuge, hemostatic, restorative, and a tonic substance. It is also effective in curing sores, gangrene, ulcers, rashes, carbuncles and other similar problems. The limonoid compounds present in limes have been shown to possess anti-carcinogenic properties that help prevent cancers of the colon, blood and stomach. Lime essential oil comes from the rind of fresh natural limes, and it holds within all of the power and benefits of the fruit itself. It can be used to treat diarrhea and food poisoning among other problems. Lime contains antiseptic properties and is used to cure infections of the skin and external wounds, like insect bites and cuts. How do you like to consume it? In addition to its delicious flavor, in the culinary world, lime oil also exhibits many therapeutic benefits. All citrus fruits are well known to protect against this unpleasant, but completely preventable disease. This oil has a handful of essential nutrients that nourish the scalp and add natural shine to your hair. Infection and Healing of wounds - because of its antibacterial properties, lime is an excellent oil for minor wounds, scrapes and bug bites to help expedite the healing and prevent bacteria from setting up. This face pack should be applied weekly for better results. Lime commonly referred as ‘Kaccha nimbu‘ in Hindi, ‘Nimma Pandu‘ in Telugu, ‘Elumichai pazham‘ in Tamil, ‘Cherunaranga‘ in Malayalam, ‘Nimbe‘ in Kannada, ‘Limbu‘ in Gujarati, ‘Lebu‘ in Bengali, ‘Kagadi Limbu‘ in Marathi and ‘Nimbha‘ in Punjabi. Use a mix of lime juice and water to rinse your hair once a week. The application of lime juice along with honey and olive oil mixture before washing your hair can provide you with shiny sparkling hairs. Besides, they stay active in your blood cells for longer and can fight more free radicals than green tea or dark chocolate. You can combine your lime oil with a carrier oil to make a natural and extremely effective massage oil or simply add 5 or 6 drops to your bathwater. Hope you like our post on lime health benefits. Massage the combined oil into the scalp and rinse out. Lime essential oil (Citrus aurantifolia) is cold pressed from the peel of the fruit, and exhibits a sweet, tart and intense citrus aroma.. Setting aside some time to relax and diffusing the oil is my preferred method. Kaffil lime oil also has a sedative effect that helps induce sleep and lessens mental tensions. To get rid of dandruff, rub lime slice directly on the scalp. Drink it early in the morning on empty stomach to get beneficial results within a week. Add sugar or salt and stir to combine, but don’t let the sugar melt. Cystitis, also known as urinary tract infection, is an inflammation of the urinary bladder caused due to lack of hygiene or allergic reaction to drugs or radiation therapy. It has been used to treat baldness, hair thinning and hair loss problems for ages now. This soluble fiber also cures the inflammation of the blood vessels, providing protection against heart attack, strokes, and heart disease. It contains many other important nutrients like Vitamin A, Vitamin E, Vitamin K, Calcium, Folate, Magnesium, Potassium, Choline, Phosphorus, and Betaine. Besides, they prevent prostrate growth and prevent blockage of urine caused by calcium deposits in the urinary tract. The antibiotic properties of lime juice inhibit the growth of the acne causing bacteria. Acne and pimples are common problems for people with oily skin. Do you like lime? Lime juice is enriched with Vitamin C. It has 9.2mg of Vitamin C per oz. As with most citrus oils, lime oil may be photosensitive meaning that, Taking lime oil in small quantities internally may be safe but. This list is organized alphabetically by the common essential oil name. The ever popular lime has innumerable benefits that you may not have known about. It is also an effective cure for infections of the respiratory system, such as coughs and chest congestion, bronchitis, sinusitis, and asthma. On ripening, limes turn yellow in color. Lime juice can be used to remove this tan effectively (4). Benefits of Lime Essential oil for Hair Use Lime essential oil is great for treating a dry and irritable scalp. Women in these phases should make lime a part their diet to get some relief. Scratching the peel of a lime and inhaling it provides relief from congestion and nausea. To lose weight, add 1-2 teaspoons of raw, organic honey and the juice of a fresh lime to 8 ounces of warm water. Healthy Focus is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to healthyfocus.org. It is advisable to use fresh lime juice squeezed into water instead of commercial juices to get maximum benefits. If you are suffering from increased cholesterol levels, it is advisable to boost your hesperidin levels by consuming more of limes. Aids in Fighting Infections 9. Being rich in powerful antioxidants like Vitamin C, citric acid, and flavonoids, lime provides the following benefits to your skin: Lime juice is considered as a natural bleaching agent due to its skin lightening properties. Hi, nothing turns me as much as health and fitness does. Lets explore the more specific health benefits that lime essential oil can provide. In India ‘mosambi’ or sweet lime is a popular fruit and its juice is widely sold by roadside vendors. Do Purple Potatoes Grow Naturally? It’s a revitalizing, awakening, refreshing and stimulating oil, which may help in naturally decreasing depression, exhaustion and anxiety. As mentioned previously, it also is an effective cure for bacterial infections of the intestines, colon, stomach, and the urinary tract. If we were to talk about lime juice nutritional value, 31g lime juice contains 28b of water and 8 calories. Lime oil is commonly used in perfumes, soaps, body oil, hair creams, cosmetics, and home cleaning products. Use It for Hair. Lime helps rejuvenate your skin and protects it from infections, thanks to its antioxidant, disinfectant and antibiotic properties. Is lime good for acne? The main nutrient that promotes hair growth is Vitamin C, that is present in limes in large amounts. Lime Essential Oil for Suntan. Peppermint Essential Oil for Hair. The high concentrations of Vitamin C in citrus fruits help lower the temperature naturally. You can add 10 drops of lemongrass oil to your bottle of shampoo or conditioner, or you can massage 2–3 drops into your scalp along with your conditioner daily. 8. Lime juice is often used as an ingredient in anti-dandruff shampoos. I mostly like writing based on my experiences though I am not an expert related to any area. Essential oils extracted from citrus fruits such as kaffir lime have great anti-anxiety and anti-depression effects. In such a case, you can combine it with olive oil, coconut oil or almond oil. Fortunately, limes and other citrus fruits can help prevent the occurrence of cholera. It still gets rid of excess oil from the scalp. Lime in oral form can be used in the treatment of illnesses caused by bacteria, such as, diarrhea, food poisoning, cholera, and typhoid. In case of high to moderate fever, the patient should be given lime juice and water along with other fruit juices to bring down the temperature to manageable levels. The seeds, flesh, and rind of this fruit have medicinal properties. These compounds stimulate the digestive system by increasing the secretion of digestive juices, bile, and acids. Lime juice, when added to potentially infected water, can prove to be an effective disinfectant. Lime essential oil is a great one for internal detoxing and cleansing. Lime juice is a refreshing drink that provides quick hydration and rejuvenation, besides being rich in Vitamin C. It also helps to cure fatigue and vomiting bouts. It contains citric acid, which is an excellent fat burner. Lime is one among the best essential oils for treating dull, oily, lifeless, rough, frizzy and greasy hair. This fruit has been mentioned in ancient Indian and Chinese medicinal texts due to its health benefits. Natural Deodorizer and Cleaner. Cold-pressed from the peel of fresh limes, doTERRA Lime essential oil is refreshing and energizing in aroma. Limes contain a flavonoid called hesperidin, which has been shown to lower the cholesterol and triglyceride levels in the body. Lime juice possesses healing and curative properties. What is lemongrass essential oil used for? The antioxidant and antibacterial properties of limes are beneficial for your eyes. The main nutrient that promotes hair growth is Vitamin C, that is present in limes in large amounts. Apply this paste evenly on your skin and allow it to dry. The original vitamin C supplement? 7. The scars left by pimples can be lightened by massaging some fresh lime juice on them. Lemon essential oil is a natural home remedy. To keep acne and pimples at bay, you can prepare a face pack of lime juice with honey. 9 Lime essential oil benefits. Oily and greasy hair are the most prominent reasons for inviting dandruff as these types of hair attract dust and dirt very easily. Lime Essential Oil has be known to reduce dandruff, promote hair growth, and enhance your hair’s natural shine. Repels Insects. ½ cup of coconut oil; 20 drops of lime essential oil; 1 cup of sugar or coarse salt; Directions: Over low heat, melt the coconut oil until it is liquified. 16 Science Backed Essential Oils for Neuropathy-2018, 8 Sucralose Side Effects-Updated for 2019 Research, 8 Effective Home Remedies for a Bartholin's Cyst. All you need to do is add a few drops of the essential oil to your shampoo or conditioner. If you want your hair color to be lightened without the use of chemicals, lime juice is a great option. With all of these amazing qualities, you will never look at a lime the same! Peptic ulcers generally develop in the inner lining of your stomach, esophagus and upper small intestines, leading to a lot of abdominal pain. Health Benefits of Lime. Add the essential oil and stir it again. It is cholesterol free. When it comes to citrus fruits, lime is a favorite. The restorative and anti-aging characteristics of Lime Essential Oil are also very beneficial for your hair. It is extremely beneficial to those who are recovering from injury, and is helpful in relieving pain in muscles and joints. Are They Good For You. It is high in antioxidants, which will help support your liver and a healthy immune system. Use lemongrass oil as a natural and safe air freshener or deodorizer. I am a pet lover too. It also tightens loose muscles. This face pack should be used every week as part of your skincare regimen. Gout is caused by the accumulation of free radicals or toxins in the body, primarily uric acid. Some of the most common benefits of lemongrass essential oil include: 1. Lime essential oil cleans the hair as a natural disinfectant without leaving it dry. To give your hair a quick shine, add a few drops of lemon essential oil to a spray bottle with water and spritzed on to the hair. Limes are rich in soluble fiber that can lower blood pressure level as well as LDL or ‘bad’ cholesterol. The flavonoid-rich oil contained in lime extracts is used as an ingredient in anti-congestive medicines like vaporizers, balms, and inhalers due to the presence of kaempherol. Citrus fruits are known for their beneficial effects on the skin and lime is no exception. Some captains are s… Often, ulcers and microbial growth are caused due to physical trauma. The benefits of lime for hair are as follows: Dandruff is, undoubtedly, one of the most common hair problems. Lime juice can sometimes dry your scalp. Lime essential oil is a great source of a variety of oxygenated chemical compounds such as 1,8-cineole, linalool and a few acetate compounds which makes it great for treating a dry and irritable scalp. The addition of lime juice to various oils and its application promotes hair growth. Due to its high limonene content, Lime essential oil can be diffused to help purify the air. This uric acid is a waste product that is normally removed through urination. Shiny hair is loved and desired by all. Acne, pimples, and blemishes are caused when dirt, oil and dead skin cells clog your pores. The addition of lime juice to various oils and its application promotes hair growth. Lime essential oil can help treat scalp issues like dandruff and can be applied directly to your hair to breathe new life into it. The oil is extracted from the fruit part of the tree, which is green in color and has green fleshy interior. Limes can help heal ulcers and wounds in the digestive and excretory systems, thus providing relief from constipation, which is the root cause of piles. Arthritis is caused due to the accumulation of excess uric acid in the body. Patchouli essential oil has potent natural properties that can help you treat dandruff and eliminate the problem without damaging your hair. Promotes digestive … A Guide To Lime Essential Oil and Its Benefits and Uses. Treats dandruff. You can also use this remedy to lighten dark underarms (1). It is a condition characterized by excess flaking of the scalp. Lime oil possesses astringent properties (5) and can be used to tighten pores and temporarily reduce oil production to provide a brighter and flawless complexion. This prevents the occurrence of a blood sugar spike, which is risky for diabetic patients. For this purpose, you can mix some lime juice in your bath water to get a rejuvenating bath experience. But when excess uric acid builds up, it worsens the pain and inflammation of arthritis. Lime oil can only be found in its rind, so many of the traditional uses for lime fruit and juice are not applicable when we discuss how to use the essential oil. You can add the oil to … As lack of enough oil and sebum causes hair to become dry and brittle, ylang-ylang can improve hair texture and reduce hair breakage. There are so many potential lemongrass essential oil uses and benefits so let’s dive into them now! Top 150 List of Essential Oils With Free Cheat Sheet - Updated 2020. Kaffir Lime Peel Essential Oil Benefits and Uses Reduces Stress. Lime juice is naturally sweet but extremely low in calories. Apart from consumption, the oil extracted from lime peel is used as an ingredient in skin and hair care products like toothpastes, beauty soaps, deodorants, hair oils, body oils, disinfectants and mouth washes. Lime essential oil (Citrus aurantiifolia) is a citrus oil with refreshing and uplifting qualities. British explorers frequently carried limes aboard ship to prevent scurvy. Astringents are effective in causing temporary tightening of muscles. Citric acid present in lime juice has been found to be very effective and beneficial in dealing with dandruff issues. Limes contain flavonoids that inhibit microbial growth and, along with potassium, facilitate the healing of ulcers and wounds. Lime and lime juice possess natural fever reducing qualities. Lime, like a lemon, is full of antioxidants and other beneficial nutrients, as is its essential oil. Though the exact effect is yet to be known, scientists have observed through research that the antioxidant limonoids can cause the death of cancer cells. There are several varieties of lime fruit to choose from, with colors ranging from medium green to yellow. It has been used to treat baldness, hair thinning and hair loss problems for ages now. This essential oil can be very helpful for the body as well as the home and deserves a respected place in your essential oil collection. It has only 1mg of sodium. It is effective in curing throat, mouth, stomach, intestines, colon, and urinary infections. Combining Lime with Melaleuca (Tea Tree) and massaging it into your scalp can also cleanse and refresh your hair. One fresh medium sized lime contains 22 milligrams calcium and five micrograms folate. They do not cause unexpected spikes in the glucose levels, thus adding to the benefits for diabetic patients. Here we have compiled 150 of the top essential oils available on the market, in our opinion ;). Nonetheless, it’s interesting to look back and see how the benefits of lime essential oil were hintedat throughout historic uses. Though now eradicated in many parts of the world, cholera continues to be a fatal disease in some places. It is also said to be effective in cleansing the aura. Share with us in the comments section below. Lime Essential Oil Lime Essential Oil is amongst the most affordable of essential oils and is routinely used for its energizing, fresh and cheerful aroma. Pure Lime oil is obtained from dried peel or fresh of lime by the process of steam distillation. Lime juice is beneficial in promoting hair growth. Scurvy is a disease caused due to the deficiency of Vitamin C. It is characterized by frequent infections in the form of cold, ulcers on the tongue and mouth, cracked lips and lip corners, spongy, swollen and bleeding gums etc. This has been a popular cure since the nineteenth century when the British used to have lime juice to ward off scurvy. Rinsing the hair with lime juice added to water also helps in removing dandruff. The peel of lime inhibits melanin production. You can apply the oil directly to the wound or ad a few drops to a cold compress and apply the compress to your skin. For a glowing complexion, all you need to do is have a glass of lukewarm water with some honey and freshly squeezed lime juice early in the morning regularly. https://www.naturalfoodseries.com/13-benefits-lime-essential-oil What are the Benefits of Lime Essential Oil. While honey possesses antibacterial properties that prevent the growth of bacteria, the acidic nature of lime juice will control excess oil. In case of urinary tract infection, lime juice boiled in water should be taken every couple of hours to get relief. Alternatively, you can add 1-2 tablespoons of lime juice in water and rinse your hair with it to remove excess oil. Here is a look at how patchouli essential oil benefits hair: 4. As stated earlier, lime juice possesses natural lightening properties. Causes, Symptoms And Tips To Prevent Hunger Headache. Why Does Hunger Cause Headache? This will provide an inner glow to your skin. Lime juice has been traditionally used in several weight reduction programs and is a great refresher and antioxidant drink. Besides Vitamin C, limes contain flavonoids, such as limonoids like Limonin Glucoside that possess antioxidant, antibiotic, anti-carcinogenic and detoxifying properties that facilitate the quick healing of peptic and oral ulcers. They help rejuvenate the mind the body and provide a calming effect. Aids Weight Loss: The antioxidant property of Vitamin C protects your eyes from aging and macular degeneration while the flavonoids prevent infections. When left uncured, piles can even lead to certain forms of cancer. It strengthens the hair and protects it from the infestation of infections like lice. All you need to do is apply lime juice on your hair and sit in the sun for an hour or expose your hair to sunlight. 5-6 drops of lime if diffused for 30-60 minutes by adding it to the aroma diffuser helps to eliminate mental fatigue. All you need to do is prepare a face pack by mixing some gram flour (besan) with curd (dahi) and add some lime juice to this mixture. The refreshing fragrance of lime can make your mouth water even before consuming it. There are a few oils that are great for repelling insects and Kaffir makes the list. [Read: Vanilla Essential Oil Benefits] 2. When applied externally on your skin, it helps treat bruises and rashes. 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